Business school. Blink 182. Bruins. Fashion. Punk. Life.
full time spreadsheet nerd.
Catching Elephant is a theme by Andy Taylor
sometimes it really upsets me when I see people posting about goal weights
the number doesn’t matter, the content of the weight does
when people who are sky high tall tell me they want to weigh what I weigh I am disgusted. I AM 5 FOOT 1, it is healthy for me to weigh this much, for you it isn’t.
I know that I say I want to lose weight all the time, but what I really mean is I want to lose fat, and gain so much muscle. I don’t want to just lose weight, I just want to get healthier and feel much better. I have a lot of back pain and I hope that working out more will help some of it go away.
This is why I am working out more this year. I am keeping track and writing in my blog about it to keep myself motivated. I don’t have unrealistic goals, I don’t expect to see my body change after working out for a week or two. I have a three month plan and I intend to stick to it. I know that at the end of three months, I still might not have the body I planned on having for spring break, but I really just want to feel better about my body.
I feel like I already look okay in a bikini but I want to look great.
So ladies and gentlemen out there saying “OMG IM SO FAT” or talking about how huge they are or how the want to weigh an absurdly low number; cut the bullshit and just get healthy. If you workout and eat semi healthy things will look better eventually, don’t expect changes to happen right away, give it time.
so excited to go back to school and play hockey
I haven’t played all break, and I just wanna get back.
I should be slightly stronger since I have been working out all break, but I havent really had the chance to skate.
le boo.
see you soon babo ice rink. :D
END OF WEEK 2, MONTH 1!
BOOM. TAKE THAT WEEK 2
not really, I slacked a little this week, I skipped 1 cardio session, but I did some extra cardio on my shaper session days.
I also went away for the weekend and ate junk food allllllll day long.
so. lets clock me in!
End of week 1, month 1. Start of week 2, Month 1.
Here are my stats at the end of week 1:
end of week 1, month 1 is tomorrow!
I’ll do a summary of the week and a update on my stats!
its been going great.
I hope it goes this well once I get back to college
I havent worn this Rancid sweatshirt in years.
going to the gym with this bad boy today.
why am I up so early?
this Sarah character is making me (not really) go to the gym with her.
okay, I am normally uncomfortable sharing this information with other people
but I think blogging about my workout plan is something that will keep me motivated
I start today, December 28th, 2011, on a 3 month workout regimin to get in shape for spring break and hockey season.
I am aware than I am small and semi fit as it is. I dont want to “lose weight” I want to get in shape. I want to gain muscle, lose fat.
Starting Stats:
My 3 month bikini body workout plan
Do each plan for 1 month, then move on to the next
all workout plans were acquired from fitness magazine’s website. All credit to them.
forever reblog, because this is a nice, “get off your ass you’ve been on tumblr too long” workout.
i did this once… and i’m dying. so out of shape! i’ll do it again later.
omg I’m dying just reading this
Sore.
So, I have an inner-fatty that loooooves to eat and hates working out. So I try to make it to the gym twice a week. But I’ve been hurtung myself by accident recenely so thats been preventing it.
Yesterday I guess I went workout crazy, I went to the gym and did cardio and some weights. THEN I DID AN HOUR OF SHOOTING PRACTICE WITH MY DAD.
Hockey uses NONE of the same muscles as figure skating, NONE.
so now my body is an unhappy camper, and I will have to go stand on 5 inch heels for 6 hours today. boooooooo
whining over.
